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Some Tips for Improving Kettlebell Snatch Technique
These videos are designed for those who have the fundamentals of the kettlebell snatch under control but could do with a bit of polishing. It’s worth going back over swings to ensure everything is set up correctly for a good snatch rep (what happens in the backswing has a huge impact on what happens overhead). These videos will take you through the basics of using rotational energy in the snatch, …more
Kettlebell Training: Swinging to Snatch …
As a general rule, you want to be swinging something at least 4-8kg heavier than what you’re snatching, and if you’re doing high rep work you want to swing anywhere …more
Kettlebell Snatch – Training Tip # 2
In the first training tip for the kettlebell snatch we covered the exercises you need to master before performing the snatch. This second training tip for the kettlebell snatch will …more
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