Category: Training Equipment
Australian Grip Nationals 2013
Think you’ve got strong hands? Why not test them out at the Australian Grip Nationals on May 4th 2013 at Iron Edge. These will be the first Nationals since 2006, and it is hoped that, as the interest in grip sport continues to grow, there will be a national championship held annually with other grip competitions throughout the year. The 2013 Grip Nationals will be a 4 event grip competition …more
Self-Massage Essentials
There was a time when I wouldn’t warm up before training at all, and even when the temperature in the gym was in single digits I’d consider the first 10 …more
Inov8 Crossfit Shoes
Switching rapidly from one training modality to the next can have great benefits when building all-round fitness, but it does pose problems when it comes to footwear. Running shoes are …more
Iron Edge Swiss Bar
The Swiss Bar allows for 4 different neutral hand positions (via 8 handles) for variation in many different barbell or log lifts including: Bench Press Board Press Incline Press Military …more
Bulgarian Bags
The Bulgarian Bag is certainly one of the oddest of odd implements given its inventor, renowned Bulgarian wrestler and S&C coach Ivan Ivanov, designed it to mimic a sheep slung over …more
New and Improved Power Bags Range
The humble sandbag is up there with the most awkward objects to lift; it’s unpredictable and unweildy with built-in instability and that’s what makes it both a challenging and …more
Torsonator Unearthed
Torsonator Unearthed is the latest addition to Iron Edge’s Torsonator range – it is the cheapest, lightest and most portable of the Torsonator family. By stripping away anything unecessary and …more
Iron Edge Dip Belt
A dip belt is one of the easiest ways to go beyond the limitations of bodyweight training by adding weight to dips, chin ups and muscle ups. Anyone who has …more
Extra Heavy Dead Balls
Iron Edge has expanded its range of Dead Balls, adding 20, 25, 35 and 45kg balls. If you haven’t yet been introduced to the Dead Ball, it’s basically a rubber …more
Fat Gripz
Grip strength is the limiting factor for many people with heavy lifts – you can only pull what you can hold onto. Grip strength is also an asset for any …more
How to set up a home gym
This is a subject dear to my heart, as my current gym started as a humble home gym. Back in 1992, our first son Max was born. At the time, …more
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